7 Gift Ideas to Shower a New Mom
With my first baby I remember realizing how amazing it was to have this new little guy and an overwhelming sense of “what are we… Read More »7 Gift Ideas to Shower a New Mom
#postpartum
Postpartum Exercise Progression
It’s so hard to know where, let alone when to start exercising after having a baby. Especially if it is your first birth and to add to it, if you had a C-section. I mean seriously! They basically cut us in half!