A frequent question I get asked is about exercise equipment. Questions such as what equipment I would buy if I was going to buy one… Read More »At Home Exercise Equipment Substitutions for Gym Equipment
Putting together an at home gym can be fairly cost effective and doesn’t necessarily have to require a lot of space.
I’m going to take you through a few options around space, weight equipment and cardio equipment. Hopefully giving you some ideas to get you started, or add or make changes to what you currently have, to work better for you, so that you can make exercising at home a great experience.