Do you have a spring wedding to attend?
Headed somewhere for vacation soon?
Or maybe you’re ready to fast track your fitness and get a head start on that summer body.
It always seems that we are wanting to get in shape for that upcoming event right at the last minute and when time is running out, the way your workout program is designed is critical to seeing the results just in time!
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The “Couch to Fit” workout program is designed specifically for these last minute goals.
Over the course of just 25 days, you get 6 to 7 workouts to complete each week, that only take about 30 minutes to do!
The three-and-a-half-week progressive program focuses on the full body and is designed to burn calories while getting stronger. The program starts with building strength as a foundation, then transforms that work into a toned figure.
Many of the exercises are commonly known and require minimal equipment such as dumbbells and a jump rope. For any less common exercises, there are videos included and available for you to watch.
How to get the Couch to Fit program
If you are looking for the best program to reach your fitness goals in a short amount of time, the “Couch to Fit” program is exactly what you need.
Each day’s workouts is outlined for you in a digital and printable guide. So when you complete the program, you still have the workouts to use over and over however you’d like.
Ready to get started? Go HERE. Time’s already running out, don’t let another day set you back.