Healthy Lifestyle Guide, 13 pages of information

$7.50

Step by step guide to setting up your personal exercise and meal plan and routine; the foundation of a Healthy Lifestyle described by Hint of Happy.

  • Full of Hint of Happy EXTRAS: Tips, 3 healthy breakfast recipes, 3 healthy lunch recipes, 3 healthy dinner recipes, “this instead of that” craving recommendations for snacking and 1 very yummy healthy dessert recipe
  • 13 pages of easy to use, practical information to begin your lifestyle transformation

Product is not refundable due to the nature of the product being an emailed printable. Please see Hint of Happy Terms and Conditions and Privacy Policy for additional information.

A 13 page guide covering how to design a personalized meal and healthy exercise plan and routine. Featuring the elements that Hint of Happy starts with in helping you transform your current lifestyle into a healthy one. By starting from the beginning and gradually breaking habits is how a true lifestyle change can transforms into a healthy one and this simple to use guide and template will get you there.

What’s in the Guide?

  • Personalized meal and healthy exercise routine and planning guide and templates
  • Overview of the Hint of Happy healthy lifestyle foundation
  • A review of exercise and eating planning and Routine and how these elements are essential to a foundation of building a healthy lifestyle
  • Steps to set up your personal healthy meal plan and routine
  • Steps to set up your personal exercise plan and routine
  • Full of Hint of Happy EXTRAS: Tips, 3 healthy breakfast recipes, 3 healthy lunch recipes, 3 healthy dinner recipes, “this instead of that” craving recommendations for snacking and 1 very yummy healthy dessert recipe
  • 13 pages of easy to use, practical information to begin your lifestyle transformation

Product is not refundable due to the nature of the product being an emailed printable. Please see Hint of Happy Terms and Conditions and Privacy Policy for additional information.

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