How to Put Together an End of Summer Fun Bag
Summer is coming to an end and it always seems that at this point they start complaining about being bored. The newness of outdoor activities… Read More »How to Put Together an End of Summer Fun Bag
How to Stay on Track with Exercise When Life Changes
New Workout Challenge in this post! And just like that, summer is over and everyone is headed back to school and fall routines. It’s funny… Read More »How to Stay on Track with Exercise When Life Changes
What is The Best Type of Exercise Based on Your Muscle Type
I’m excited to take you through your journey of a healthy lifestyle that includes exercise as a key component. If you followed along in the… Read More »What is The Best Type of Exercise Based on Your Muscle Type
The Number One Breakfast Mistake You are Making and How to Fix It with These 6 Healthy Breakfast Recipes
We’ve all probably heard that breakfast is the most important meal of the day, right? And how often do you skip it because there is… Read More »The Number One Breakfast Mistake You are Making and How to Fix It with These 6 Healthy Breakfast Recipes
Why it is Important to Curb Your Cravings and Stop Eating Junk with Nutrient Dense Foods
If you have been following the Hint of Happy blog over the past few weeks, I did a Part 1 – 3 series talking about… Read More »Why it is Important to Curb Your Cravings and Stop Eating Junk with Nutrient Dense Foods
The Importance of Drinking Water and Tips to Drink More of It
All about H2O!!! One of the Hint’s I have given for maintaining your Healthy Calories Consumed plan is to “Drink Water. Lots of it!” So… Read More »The Importance of Drinking Water and Tips to Drink More of It
Are You Ready to Improve Your Fitness and Healthy Eating Journey?
I help YOU find your healthy lifestyle! I’ll help you get clear on your goals. Create a simple foundation to a healthy lifestyle. And support… Read More »Are You Ready to Improve Your Fitness and Healthy Eating Journey?
Bug Away To Keep Mosquitoes and Ticks Away
It’s that time of year when the bugs are biting and the ticks are sticking! And my poor four-year-old must be considered candy to those… Read More »Bug Away To Keep Mosquitoes and Ticks Away
3 Ways to Make Protective Mask Wearing Fun for Kids
Mask Wearing Whether you are pro or con mask wearing, the fact is that it is proven to help prevent the spread of COVID-19. COVID-19… Read More »3 Ways to Make Protective Mask Wearing Fun for Kids
The Number One Must Have Mom Resource for Fun Ideas to Spend Quality Time with Your Kids
As a mom working outside of the home, most of the time I feel as though we are either rushing out the door in the… Read More »The Number One Must Have Mom Resource for Fun Ideas to Spend Quality Time with Your Kids